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Organifi Green Juice Review – Real Superfood Supplement?

Is Organifi Green Juice The Best Green Drink?

At any given time, we are all looking for a convenient and comprehensive solution for keeping our health in check, especially when it comes to diet and necessary nutrients. Just take a trip to a local health food or supplement store, and you’ll see all manner of “healthy” products claiming to offer a variety of boosts and improvements to your body.

Often, promises are unfounded, and there’s hardly any viable content or ingredients to back up the claims of these substance makers. That, or you later come to find that some of the ingredients are more harmful than they are helpful. In short, you’re pretty much gambling with your money, health, and time. Surely, there’s a more promising supplement out there?

One relatively new product that has grown popular in recent years is the idea of a green juice or superfood drink, but what is a green juice exactly? Well, it’s a drink that can provide any and all-natural nutrients your body needs. By consuming the single drink, you can make up for a sub-par or unbalanced diet, provided you remain active and relatively healthy physically.

Organifi Green Juice is one such drink. This organic green juice comes in powdered form, contained within a plastic bin. You scoop the powder into a fluid of your choosing – such as water – and then stir.

According to the company, their beverage includes enough ingredients and nutrients to improve your body in many ways, including a general health boost, stress reduction, detoxification, rejuvenated and healthy skin, increased immunity strength, and the ever-popular energy boost.

As the name and product label would have you believe, Organifi is comprised of 100% organic ingredients and offers nearly 10 grams of sustenance per serving. Purportedly, it is made of superfoods only, meaning there are no additional components or substitutes to worry about; nothing hidden or shady. There are no artificial sweeteners either, and it’s gluten-free.

But is it a viable product and does it offer everything your body needs? Let’s take a closer look at our experience with the beverage, starting with what’s it’s made of and closing out with how effective it truly is. Well, we’re here to help you in your search for the best green drink supplement. Here is our Organifi Green Juice review…

Our Organifi Green Juice Review

Does this make it the best green juice powder? Let’s go into more detail…

Price:

$57.95 per month for a single bottle, $149.95 for three, and $249.95 for six. Averages to about $1.93 per serving per bottle. Compare this with the cost to make your own fresh juice, or to buy a fresh juice (costs average $5.60+ for organic)

There is a 30-day risk-free trial from the main site here.

PROS:

100% certified organic ingredients with no additives
Contains Ashwagandha, a powerful herb for Ayurvedic healing offering many restorative benefits
Contains Moringa and Turmeric, both shown to fight infections and some diseases and or cancers
Has an excellent and welcome taste; not common for green drinks
Quick and super easy to make and mix

CONS:

Does not contain probiotics or enzymes for added benefit
A single jar is more expensive; regular subscription or buying 3 is less expensive and advised
Official container not so portable; minor issue for some (although they do sell a portable version)

Who Is the Ideal Organifi User?

These types of green and powdered drinks tend to be for sports enthusiasts, health professionals, and extreme health nuts or anyone looking to stay in top form. Meaning, it’s difficult to find a drink that’s suitable for everyone, of any size, age, or demographic. But Organifi fits the bill there. I personally am overweight and turned to this product to drop the pounds. So far so good.

Honestly, it’s for anyone; everyone. Anyone from kids, to the middle-aged, hyper-busy professional can whip up a batch of the drink in seconds and gulp it down. More importantly, once you start consuming it regularly, you’ll find yourself a lot less hungry, eating smaller and healthier portions.

Yes, it tastes that good that even kids will love it, which is surprising. Plus, smoothies and green powdered drinks – like Organifi – are much healthier than off-the-shelf juices with lots of preservatives. Even if you have no interest in the benefits of the beverage, you’ll still be improving your overall health, and it’s a good alternative to unnatural juices and drinks.

Quick Product Overview

In my kitchen a picture of Organifi Green Juice
bottles and glass

Look, let’s be straightforward with one another. You’re not going to read this review – or any review (there are plenty of green juice powder reviews out there) – and immediately whip out your wallet, at least not without doing some further research and thinking. That’s cool, that’s not our intention, and it’s not why we’re writing the review.

What you need to know if you’re only going to skim this whole thing, is that Organifi Green Juice offers a variety of benefits, tastes great, and is easy to mix – and quick too. More importantly, you will begin to feel better almost as soon as you start using it, we sure did.

But even if you don’t believe us, which is perfectly fine, or anyone else that has praised the beverage, there is a 30-day no-risk trial. You can order your first shipment and give it a try, before spending anything substantial.

We recommend reading the rest of the review for more in-depth information, but if you’re not going to why not at least take advantage of that free trial? We did, and it led to a stable subscription, and we do not regret it.

What Is Organifi Green Juice and Why Should You Care?

Organifi Green Juice – from Drew Canole of FitLifeTV – is a “gently dried superfood mix” that is infused with both Coconut and Ashwagandha. Several elements of the green drink include non-GMO ingredients, gluten free, soy free, and vegan-friendly components. Also, everything contained within is 100% certified USDA organic and natural, but does it make it best green superfood powder? We’ll try to answer this question here.

It takes a maximum of 30 seconds to blend and mix the drink and offers a variety of health benefits from mental clarity, to boost immune function.

Organifi Green Juice Ingredients

Some of the more prominent ingredients in the drink include Chlorella, Moringa, Spirulina, Mint, Beets, Wheatgrass, Turmeric, and more. These ingredients each provide a series of benefits that are sure to boost your health and keep you feeling happier, more energetic, and more alive.

Organifi Green Juice Ingredients

Of course, like any similar green drink, these claims are nothing new. Is it indeed possible that a drink such as this can provide everything you need for your body, let alone the advantages and benefits laid out here?

The short answer is yes, and as most reviewers claim – including us – you will feel much better just weeks after you begin regularly drinking the Organifi. The better testament is whether or not some of the prominent ingredients have been shown to offer improvements through actual studies and scientific analysis.

Ashwagandha, the leading ingredient, is referred to as an adaptogen. It comprises a healthy mix of amino acids, vitamins, and reliable herbs, all of which can help reduce stress and improve general health. Adaptogens often remove and filter toxins and internal stresses, helping you live a happier, fuller life.

Then there’s Turmeric, a powerful antioxidant shown to fight select forms of cancer and disease. As well as coconut water, a natural refreshment that is high in potassium assisting with more natural and better blood flow throughout the body.

As you’ve seen, however, these major ingredients are not the only ones that provide benefits, and that’s an important distinction to make. Rather than just hear a bunch of users and customers tell you the juice makes them feel better, you can dissect some of these ingredients to see the benefits for yourself – before ever buying the drink or ordering a sample.

The good news is if it seems like too much of a risk for you, even now, the company offers a 30-day risk-free trial. You can order the drink and give it a try, to see how it affects your body, energy, and health before spending anything.

Another welcome thing to note is that, while at first, the drink may not seem as tasty as you’d like, it grows on you quite a bit. More importantly, it is one of the better tasting green juices we’ve had the opportunity to try. Give another brand a try, and you’ll notice immediately how bland and uninspiring the taste and texture can be. Organifi tastes great is sweet enough to keep you coming back, but still all-natural and healthy for you.

Although, it would be nice to have seen probiotics and enzymes added in for that extra immune boost. There are no additives of any kind, which is mostly good, slightly disappointing as we’ve pointed out. All in all, though, it’s a super healthy, alluring, and convenient drink for anyone interested in this kind of thing.

The container the mix comes bundled in is quite portable. That said, they do also make an ‘on the go’ size as you can see from the box in my picture above, these are great if you’re on a long flight and want to get some nutrients into your body.

A single jar can be expensive compared to store bought, mass produced juice, sure, but coupled with the 30-day trial and plenty of subscription options you should have ample opportunity to decide if it’s a price worth it to you, or not. I think its a steal to be honest, as the other option is an expensive (yet very good, I have one too) cold press machine, constant trips to the market for organic ingredients, or an expensive trip to a juice bar (over $5.50 a juice in many places)

When you consider the 3 options you have, this is an excellent drink with many health benefits, that’s sure to please everyone who gives it a fair shot.

Pricing and Features

Hands down, the biggest hurdle for you – or any new Organifi user – will likely be the price. But, just take a look at all the ingredients it includes, and you’ll also notice how much more it has to offer. Then compare it with the cost of a cold press and the time saved from doing it yourself you will quickly see why it is my preference.

The base subscription, at one bottle per month, costs about $57.95. From there, you can choose up to three bottles per month for $149.95, or six bottles per month for $249.95. Of course, shipping is not included so you’ll have to pay for that too on top of the quoted prices. That will vary depending on the region and country where you live, obviously.

Using Organifi

While the packaging itself isn’t as portable as we’d like, the mix itself is super easy to use, anywhere. In fact, one of the better experiences was making this drink wherever we were, out for lunch, out shopping, at home, at the gym, and anywhere else we fancied. It’s perfect for travel too because it only takes about 30 seconds to thoroughly mix the drink in a suitable container.

Preparation is super easy. Just add a single scoop to your fluid; be it water, low-calorie rice or almond milk. Then, simply stir, and you’re ready to go! You can also add the mix as a boost to other smoothies and drinks that you’re preparing, just as you would with protein powder or similar combos.

One bottle contains up to thirty servings of the beverage, and the recommended consumption for adults is two servings a day. That means if you’re drinking it as recommended, a single bottle will last for about 15 days or so.

You don’t get unmixed clumps or gross chunks in the drink either. It mixes super well and efficiently, which if you’ve ever used a green juice like this before you’ll know, is awesome to hear.

It also tastes pretty good cold or warm. The texture isn’t abhorrent either, in fact, it’s quite pleasant. Mixed drinks often have a chalky, almost residual element that leaves you feeling a little gross even after you’ve swallowed. Organifi does not have to be washed down with another drink, and it’s a great experience all around. In the picture above you can see I just add water and sip it as a drink.

If you’re looking for something that mixes quick, mixes well, and can be used in just about any form – cold or lukewarm – anywhere then Organifi is the way to go.

Customer Support

The customer service and support team at Organifi is fantastic and responsive. During our experience, the longest it took to get in touch with a rep was about fifteen or twenty minutes over the phone and less than a day through email. They were always courteous, helpful, and pleasant to interact with. No, we did not disclose that we were writing a review or making a note of our interactions, which makes it all the more relevant.

If you want to cancel an order, report a problem, or update a subscription there are only a couple of ways to do so. You can either email the support team or call the official hotline. Calling over the phone is pretty much exactly what you’d expect, but luckily, it doesn’t take long to get in touch with an actual human representative. Through email, it takes a little longer to get a response, but compared to other support teams, Organifi’s is certainly reliable.

The most important thing to note, however, is that should you have any issues you can have the problems remedied promptly, and the same applies to any questions or concerns you may have.

Should You Buy Organifi Green Juice or Not?

And now we come to our conclusion, the part of the review where we either recommend or turn you away from the product. Is Organifi the best green powder? Is it worth your money, especially since it’s a little pricier when compared to similar products? Will you see any results, and is a subscription – for regular shipments – warranted?

Unequivocally, yes. You will notice a happier, healthier, maybe even spunkier you, within the first couple of weeks of drinking the juice. We certainly did, and it made us feel as though we finally landed on something that’s not just a placebo.

It works, and it makes you feel great. Now, it’s not a dietary or weight loss supplement, so don’t expect to shed a ton of poundage when you start drinking the juice. You may shed some weight naturally, but that’s likely because the juice is expelling toxins and bad chemicals from your body.

Still, you will come away feeling healthier, more active, and more, well, you. We certainly have splurged on the regular subscription, and will continue to use Organifi into the future. It’s that great. It might even be the best green drink powder out there at the moment.

If it sounds promising to you, feel free to give it a shot by ordering here, one of the best places where can you buy green juice, in our opinion.

Alternatives to Organifi Green Juice

Alright, so you’ve poured through the review, and while Organifi sounds promising, you aren’t quite sold on it. There are so many green juice reviews out there… No problem. Being skeptical is not a bad trait, it’s a good one, especially when it comes to products like this.

So, naturally, you want to hear about a few alternatives to what we consider the best green food powder so you can check them out before making a final decision, right? We have you covered.

Amazing Grass: Organic superfood mix with similar ingredients to Organifi, though boasting separate results. I liked this one too, based on ingredients and taste, I prefer Organifi, but this also gets around an 8 or 9 out of 10 from me.
Green Vibrance: A direct competitor of Organifi, offers many of the same nutrients and ingredients with a few differences.
Cold Press Juicer: and doing it at home yourself. This is something I do on weekends with the kids, but it costs a lot more and is a big time suck

So for me, almost hands down, and also because I really love the subscription model to keep my drinking my juice, as well as the organic ingredients that make a noticeable difference to my general well-being and mental clarity, I simply must say that Organifi Green Juice is my choice for drinking twice a day. Definitely one of the best green drinks out there!

The Uses & Benefits of Aloe Vera

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When it comes to home remedies, there are very few that beat aloe vera. Aloe vera is a plant of the lily family that was initially native to North Africa. It has now migrated to many different parts of the world and for people who know how useful it can be in treating some of the most common conditions, it is an invaluable plant.

The Uses & Benefits of Aloe Vera Before we talk about the uses and benefits of aloe vera, let us first see how it grows and what it looks like. Aloe vera grows best in warm and dry conditions. It grows in the wild and it can also be grown in the home, either in the garden or in a pot. If you ask most people who know it, they will tell you that it looks like the sisal plant. Some will even tell you that it resembles a cactus and they wouldn’t be wrong. The leaves of an aloe vera plant usually grow to between 80 to 100 cm and they have little thorns along the edges. The leaves are also succulent – if you break one open it will flow with a yellow juice and there is also some gel.

Ingredients in aloe vera

Aloe vera is packed full of ingredients – more than 200 – that are beneficial in healing and restoration. They include minerals, enzymes, vitamins, amino acids, fatty acids, polysaccharides, fatty acids and more. All these are packed into the gel and constitute about 1% of the gel. The rest of it is just water.

Aloe vera extraction

Aloe vera is very easy to extract. You can extract either the gel or the juice. To extract the juice, just break a leaf and leave it to stand in a cup. The juice will flow out slowly depending on how succulent the leaf is – some are so succulent that you can have a tablespoon of aloe vera in less than a few minutes. The same leaf that you have drained of juice also has aloe vera gel. Just take a spoon and scrape it off into a cup or a plate. Both the gel and the juice can be used directly on the skin and for those who can stand it, a little bit is recommended for intake; that is because aloe vera has a very bitter taste that lasts for quite a while.

Aloe vera uses and benefits

There are so many different uses of aloe vera that it is hard to list them all so let us list as many as this article will allow.

1. It treats eczema very effectively

Considering how effective aloe vera is in treating eczema, it is a shame that dermatologists don’t recommend it as a solution to sufferers. To treat eczema with aloe vera, you can apply the juice of the gel directly to the skin. You can also boil some leaves and use the dark brown water in your bath. The skin and the gel applied directed will sting for a few seconds, but it should be left on for about 10 or 15 minutes and then rinsed off. Apply a mild moisturizer to the area. If you treat eczema this way for a while, it will go away. It can also be used on kids without any side effect; make sure none of it gets in their mouth though; the bitter taste can make them cry.

2. It keeps skin smooth and soft

Do you want your skin to feel silky? Take an aloe vera bath; boil the leaves and then use the water in your bath. Sit in it for about 20 minutes and you won’t believe just how smooth your skin will be. If you want to keep it this way, have these baths often.

3. It is very effective on pimples

If you wake up in the morning and you have a headlight in the middle of your head, a touch of aloe vera juice or gel will help the pimple to pop faster. Depending on how potent the plant you use is, the pimple could pop open in just a few hours. It also works in the same way on boils. As soon as you notice that one is developing, apply the gel every few hours and it should burst before long.

4. It is highly effective for burns

One of the most effective home remedy for all kinds of burns is aloe vera. As soon as you get burnt, apply some juice or gel and let it dry. It will take away the sting and it helps the burn heal so well that there is hardly any scarring. Keep a small aloe vera plant in a pot on your kitchen window for just this. It works on major burns as well, but let a doctor treat you first to make sure that you don’t get blood poisoning.

5. It is excellent for chicken pox

Yes, that maddening disease that makes children scratch and scratch. As soon as you notice that they are developing chicken pox, boil some aloe vera leaves and wash or even wipe down your child using a small towel. The scratching should go away, there will be fewer bumps and there will be very little scarring if any.

6. It is great for wounds

If you have a wound, a little aloe vera juice or gel should help it heal a lot faster than anything the doctor can give you. Make sure that you disinfect the wound and then wash the leaf before breaking it open so as to avoid infection from any dirt that may be on the leaf.

7. It is good for quickening digestion

Aloe vera is a great digestive cleanser. It also helps with both diarrhea and constipation because it contains an ingredient called adaptogen. Adaptogen helps the body fight illness and also adapt to changes. Aloe vera is also known to help with acid reflux and IBS and it helps get rid of unfriendly bacteria in the gut. It would be quite hard to eat the gel or drink the juice directly as it is very bitter. For those who can stand it, a few drops of the juice in a bowl of soup are beneficial. If you cannot take it this way, there are commercial versions that are sweetened.

Buying aloe vera extract

There are many versions of aloe vera extract in the market, but not all of them are very good. Before you buy, contain just how much extract the product contains. Also, look at reviews of the product and see how other people feel about it.

You can buy aloe vera plants online. If you take this option, make sure to find out how the plant is packaged for shipping. Some companies that sell them don’t package them well enough and by the time they arrive, the leaves are broken.

The uses and benefits of aloe vera have been known for centuries. It is effective for treating more than we have talked about here. Get yourself a plant, but if this is difficult for you, make sure that you always have some commercial formulation of the gel and aloe vera supplements to keep you in good health.

Uses & Benefits of Jojoba Oil

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There is always something new on the market, a wonder oil or treatment that promises to change the way we look after ourselves, and very often these tend to be passing fads. Those that last are the ones that do provide a solution, and usually it is as a natural alternative to chemically derived products. One that has stood the test of time is Jojoba oil, and it remains among the most useful n versatile beauty and cleansing products on the market.

Jojoba Oil Uses & Benefits Jojoba oil is derived from a specific shrub – the Jojoba plant – which is found naturally only in Arizona, Southern California and parts of Mexico. The oil is found in the seed of the Jojoba plant and is now regularly farmed and refined. In its unrefined form Jojoba oil has a slight nutty aroma, but once refined for sale and use it is practically odorless. It is a proven safe product, and one that has many used. Its popularity stems entirely from its versatility as a skin cleanser, but there are many more uses for the product. Let’s have a look at the uses of Jojoba oil, and why it has become so widely sought after.

Skin Cleansing Properties

Jojoba oil is highly regarded in beauty circles as an agent for cleansing the skin; its natural properties and lack of chemical additions mean it is soft and gentle on the skin, while cleaning effectively. Jojoba oil is widely used as a natural make up remover – just a few drops on cotton wool are enough to allow for efficient use – and also, in the same way, for cleaning the skin. It is particularly useful to people with dry skin, as its natural moisturising properties are well known. The oil is also used for keeping the hands and feet soft and healthy, as it allows the pores to remain clean and breathe effectively. Used after a bath Jojoba oil helps keep the skin and pores clean and healthy and is a soothing addition to the skin.

Massages and Soothing

One of the most important aspects of Jojoba oil is that it has no fragrance; fragrant oils are often used in massages but, in fact, they are not the most effective. This is because fragrances in oils are often caused by chemicals which are not kind to the skin. Jojoba oil is the perfect massage oil, being kind to the skin and leaving the pores refreshed and skin well-oiled and soft; it is used widely by professionals, and is equally used in the home. For a full scalp massage, an enjoyable and life-enhancing experience, Jojoba oil makes perfect sense and has the desired effect, leaving you relaxed and refreshed after your massage. For the same reasons the oil makes an excellent addition to any bath, and can be used in showers too.

Hair Conditioning and Protection

The natural properties in Jojoba oil also make it an ideal hair conditioner. Take a small amount of Jojoba oil – it is potent so large amounts are not necessary – and concentrate on massaging it into the tips of the hair. The trick is to leave it for a good few minutes to work its magic. Once satisfied, shampoo the oil out and it will leave the hair smooth, soft and protected. Some people leave the oil in, having massaged it into place after washing, and this can have the effect of smoothing the hair if it has a tendency to be lively. Massaging Jojoba oil into the tips of the hair also helps with split ends. Another use for Jojoba oil with the hair is in protecting it from the chlorine and salt that can be found in swimming pools and the sea; a small amount applied before entering the water can be very useful indeed.

Cuticles and Lip Conditioning

Jojoba oil is very kind to the skin, especially in the sensitive areas, which makes it extremely useful for people who have dry lips. If you use a lip balm regularly you may find it is chemically formulated: Jojoba oil is entirely natural, and makes for an excellent lip balm substitute, especially when used as an overnight treatment. Furthermore, rough or dry cuticles also benefit from the soothing effects of Jojoba oil, and it is known to protect nails too. Used at least once a day it can be a very useful element for nail and skin care.

Jojoba Oil for Men

It is not only the ladies who can benefit from the many properties of Jojoba oil: men with dry skin or and troublesome hair can also use this wonderful oil in the ways described above, but it is also very often used in shaving. Used in conjunction with – and beneath the regular shaving cream it has the effect of softening the skin, allowing for smooth and trouble-free shaving and less chance of razor-burn. The effect of soft and smooth skin afterwards means a shave that is closer than ever before. Add to the skin after shaving to make sure the skin remains soft and perfectly conditioned.

Use with Other Oils

If you use a favorite essential oil – Tea Tree oil, for instance, or Lavender – mix in a few drops of Jojoba oil for added soothing effect. The Jojoba is a perfect carrier, being odor free and natural, and helps to bring about the overall smoothness and softness you desire.

Jojoba oil really is a very versatile and usable product, and its natural origin makes it much more applicable in beauty and health terms. For people with very dry skin it can be used to help alleviate the problem, and there have been instances of eczema sufferers reporting it to be helpful. Whether you use it as a bath oil for that added soothing effect, as a massage element or simply as a skin cleanser the benefits are many, and we can’t stress how much the natural origins of this oil make it an appealing product. Try Jojoba oil for yourself, and reap the benefits of smooth, soft skin, clean open pores and the soothing effects all round.

Uses & Benefits of Manuka Honey

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If you are a believer in natural healing methods, you should seriously consider getting yourself some Manuka honey; it has considerable health benefits when it is eaten and when it is topically applied. Lots of people have used it successfully to treat infection. But what is Manuka honey and how does it work to heal infections?

Manuka honey is a kind of honey that is produced by bees that feed off the nectar of the Manuka tree. Manuka trees, scientifically named Leptospermum Scoparium, are native to New Zealand and some parts of Australia. These trees flower in early summer and bees then feed on the nectar and then make honey in hives that are put out by bee farmers. The honey that is produced has high antibacterial properties.

Generally speaking, all honey has antibacterial properties; it can be applied to wounds and eaten to reduce infection. What sets Manuka honey apart is its potency; it can be as much as 100 times stronger than other honeys when it comes to healing and fighting infection. Let’s have a look at honey in general when it comes to healing.

Healing properties of honey

Honey has been famous for its healing qualities since ancient times. When researchers tested it in the early 19th century, they were able to confirm its antibacterial properties. It works in two ways: it protects damage caused by bacteria and it also stimulates production of cells that reduce tissue damage. Remarkably, it also contains anti-inflammatory properties that reduce pain and inflammation in wounds.

Honey is also great when you are trying to lose weight. A lot of the excess weight that we gain is as a result of eating sugar. A good alternative, if you still want to take your drinks sweet, is to use honey. A teaspoon of sugar contains more than 20 times the calories that are found in honey.

What makes Manuka honey so special?

All honey has hydrogen peroxide which in itself is used to fight infection. What makes Manuka honey different is the additional properties. It contains Methylglyoxal (MG) which aids in reducing infection and repairing tissue. MG is the result of the conversion of another compound, dihydroxyacetone.

Even between Manuka honeys, you will find different concentrations of MG. This has led to the development of a scale, the UMF (Unique Manuka Factor) to measure the potency of Manuka honey after harvest. Research shows that its osmolarity and its pH also aid in healing.

Different levels of MG in different honeys means that consumers have to be careful when they are buying. There are many honeys masquerading in the market as the real thing. Manuka honey for medicinal purposes has a UMF of 10 and above and it should be labeled UMF Manuka Honey or Active Manuka Honey. Some come with a UMF and a + sign. This means that the honey may be a little more potent than is indicated. The reason for this is that Manuka honey becomes more potent over time. In fact, all honey seems to increase in medicinal and health benefits the longer it sits.

There are certain producers of Manuka honey who are known for the best product and they are certified by the UMF Association. Currently, there are 44 members, and their product has a UMFA sticker. If you can find Manuka honey with this sticker, you are buying the best of the best.

Different uses of Manuka honey

Manuka honey is used to heal wounds and burns, but there are several other things that it is good for:

– It can be used to treat certain kinds of cancer. That said, it should not be used in place of cancer treatment.

– It is excellent for reducing blood cholesterol.

– We already mentioned that it is an excellent alternative to sugar for those who are looking to lose weight.

– It reduces inflammation and pain.

– It helps diabetics maintain normal sugar levels.

– Manuka honey, (and almost all kinds of honeys), are used for skin care. Applying honey to your face for 15 minutes will leave you with a smooth, soft skin. It also helps to reduce inflammation in the skin and it can help avoid pimples.

– It is also used to condition hair and soften it. It helps get rid of dandruff as well.

– It is used for sinus infections. It is also excellent for treating eye and ear infections.

– It treats gastrointestinal conditions like diarrhea. The bacteria that cause diarrhea is very sensitive to honey – they die off almost right away.

– It is used to improve physical endurance; people often carry it on walking expeditions and other such activities. It is also often used to help invalids get their energy back.

– It is perfect for healing mouth sores when applied before bed.

– An additional benefit of Manuka honey is that it doesn’t cause bacteria resistance unlike antibiotics. If you take antibiotics for a long time, you develop resistance to some antibiotics and it can be extremely problematic to treat bacterial infections. Manuka honey will kill bacteria without causing resistance.

– A study showed that Manuka honey is effective in preventing gum diseases such as gingivitis; it works by reducing plaque buildup.

– The National Cancer Institute approved the use of Manuka honey for chemo patients to reduce inflammation in the esophagus.

Does science support the healing qualities of Manuka honey?

Generally, research does not lend much support to natural healing methods and it is easy to understand why; if they supported the use of Manuka honey for the uses that we have just mentioned, for example, it would mean that people would not rely on medication. That said, research shows that Manuka honey is highly effective when applied to wounds and burns. There is contention as to whether it is effective for treating stomach ulcers.

There are authorities that agree that honey, not necessarily Manuka honey, is effective in treating some conditions. According to the Natural Medicines Comprehensive Database, honey is listed as effective for treating burns and wounds. The Cochrane Review also states that honey is more effective in healing mild burns than traditional dressings. Although they don’t specify Manuka honey, they make the case for the healing property of honey. Because of the amount of MG in Manuka honey, it is easy to conclude that it is highly effective in fighting bacterial infections.

Does Manuka Honey cause side effects?

The answer is yes, you can get side effects from eating too much Manuka honey. The most common ones are:

– If you are allergic to bees, you should not eat any kind of honey; you may risk an anaphylactic reaction.

– People who are on chemotherapy should clear it with their doctor before consuming Manuka honey.

– There is a risk of increased blood sugar in some individuals.

To conclude, you should have some Manuka honey handy; you can use it every day in your beverages or you can use it for medicinal purposes only; either way, the benefits are great.